Started counts. Proof beats perfect.

What kind of stuck are you in?

You don't need another planner. Start Buddy gives you one tiny external rail when your brain can't start, choose, or restart.

Start modes
I can't start
You know what to do. Your brain won't begin.
I'm doomscrolling
You hate the loop, but it's the only thing your brain starts.
Too many things
Everything is open. Nothing feels first.
My day is ruined
Fell off already? Restart without the shame spiral.
How it works
  1. 1Pick your stuck state
  2. 2Get one tiny move
  3. 3Check back with proof

Start Buddy does not ask you to fix your whole life. It helps you create one tiny break in the loop.

Start Buddy is behavioral support, not medical care, diagnosis, or treatment.